January 24th, 2018

Sticky, hard, and gooey: these candies fill your dopamine receptors with spasms of sugar-filled joy, but if you’re undergoing orthodontic treatment at Smiles by Glenos to straighten your teeth, then these sweets are not so sweet. While you may have a Willy-Wonka-sized sweet tooth, there are some candies you’re going to have to avoid while wearing braces.
Here are five bracket- and wire-destroying culprits that Dr. Jimmy Glenos and our team recommend leaving on the candy aisle and not put in your mouth, no matter how tempting they may be.
- Gum is sticky and stringy. It can get tangled like fishing net in your braces. You don’t want to be that boy or girl trying to pull knots of Wrigley’s out of your braces without being seen.
- All chewy, gooey candies need to be avoided. When you’re wearing braces, don’t even think about putting a caramel candy in your mouth. Caramel will not only stick to your braces, making it look as if you haven’t brushed your teeth in a week, but the gooey texture can pull apart the wires, and trigger an emergency visit to Smiles by Glenos.
- Hard candy may seem like a safe choice, but it’s not. What’s the problem? Nobody ever just sucks on hard candy; sooner or later, we bite down on it. Biting a hard candy may cause part of your braces to snap. Furthermore, once the candy is broken into a bunch of little pieces, it’s not uncommon for one of those sugary shards to get wedged between your braces and teeth … and that’s a cavity waiting to happen.
- The taffy you enjoy getting at a seaside boardwalk is going to have to go on the back burner. Like caramel, taffy can pull apart and damage your braces. You don’t want to have your expensive orthodontic gear replaced.
- Please, just one lollipop? Nope. A lollipop is nothing more than hard candy on a stick. If you can’t have hard candy during orthodontic treatment, then you shouldn't have hard candy on a stick either.
Have any more questions about what you can and can’t eat when you have braces? Please give us a call at our convenient St. Johns or St. Augustine, FL office to learn more, or ask Dr. Jimmy Glenos during your next adjustment visit!
January 17th, 2018

You may have noticed that we specialize in orthodontics and dentofacial orthopedics. And while most people we talk to have heard of orthodontics, many are confused by the dentofacial orthopedics part of the title. Today, Dr. Jimmy Glenos and our team thought we would explain the difference.
While orthodontics entails the management of tooth movement, dentofacial orthopedics involves the guidance of facial growth and facial development, which occurs for the most part during childhood, and is a reason why kids are often the best candidates for receiving dentofacial orthopedic therapy. Dr. Jimmy Glenos will examine and monitor your child’s growth to determine when starting treatment will be most effective. If your child begins orthodontic treatment before his or her adult teeth have erupted, it is known as Phase-One treatment. During this phase, Dr. Jimmy Glenos will use treatments designed to correct your child’s jaw growth and make sure that the jaw bone is properly aligned before beginning the next phase of treatment, which usually involves placing braces to straighten your child's teeth.
Dentofacial orthopedics is also used to treat adult patients at Smiles by Glenos, however, this process may involve surgery. With our younger patients, we know the jaw bones are still forming, making it easier for our team at Smiles by Glenos to control bone growth and tooth movement. Adults, however, are a different story; their bones are no longer growing, and their jaw bones have hardened, so it is more difficult to adjust the bite and move teeth into proper alignment. Dr. Jimmy Glenos may recommend surgery to adjust the jaw bone and establish the proper bite alignment before beginning treatment.
Because our team at Smiles by Glenos is skilled in both areas, we are able to diagnose any misalignments in the teeth and jaw as well as the facial structure, and can devise a treatment plan that integrates both orthodontic and dentofacial orthopedic treatments.
We hope that helps! To learn more about dentofacial orthopedics, and to find out if this type of treatment is right for you, please contact our St. Johns or St. Augustine, FL office and schedule an initial consultation for you or your child. It’s never too late to get a great smile, and we can’t wait to help you or your child get started.
January 10th, 2018

If you have been thinking about undergoing orthodontic treatment to straighten teeth or correct jaw alignment, the first step is scheduling an orthodontic consultation at Smiles by Glenos. During the consultation we will actively listen to your concerns and address all of your questions, as well as discuss a treatment options that would best suit you or your child's situation.
Here are the top five questions that most patients want answered during their initial orthodontic consultation:
- Can I benefit from orthodontic treatment, and if so, how long will it take?
- How frequently will my appointments be scheduled?
- Can I expect any pain when getting braces? (Ask Dr. Jimmy Glenos about the ways we address pain management).
- Will I need to have teeth extracted, headgear, expansion appliance, etc.?
- How much will it cost and what payment options do you offer?
Visit our website for more answers to your questions prior to your initial consultation. Dr. Jimmy Glenos and our team at Smiles by Glenos are happy to answer all your questions and concerns, and excited to explain all aspects of your treatment plan, as well as the expected outcome. We believe your orthodontic experience should be comfortable, hassle-free, and most importantly, leave you with the smile you've always wanted.
January 4th, 2018

Dr. Jimmy Glenos and our team at Smiles by Glenos know that for some of our patients wearing braces, it can be difficult to weave through those wires and brackets as you brush and floss during your treatment.
Some of our patients use a water pick to flush out food and other particles and bacteria stuck between their teeth as the water can reach behind the metal wires and hit spots where your floss simply cannot reach. People suffering from gum disease also find water picks quite effective because of their ability to flush out bacteria from inside the deep pockets.
Water picks are friendly to braces and are also gentle on the gums. They are less likely to cause bleeding for people with sensitive teeth or gums. But as many benefits as they may have, Dr. Jimmy Glenos and our team want you to know that water picks should never be used as a substitute for flossing. Though they are great tools for helping improve oral health while you are in treatment, they are just not a good enough tool on their own to keep your mouth and gums gingivitis- and decay-free. Water picks are also incapable of removing plaque from teeth as effectively as floss can. While water picks rinse the sticky bacteria off your teeth, flossing is actually more effective as it actually scrapes the bacteria off of your pearly whites.
If you have any questions about water picks or any general questions or concerns about your orthodontic treatment, we encourage you to please ask us below or give us a call!